recipes to try
eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!
Breakfast 
OATMEAL/OATS
Apple Cinnamon Baked Oatmeal
Apple Pie Oatmeal
Baked Banana, Blueberry and Raisin Oatmeal
Baked Oatmeal Casserole 
Baked Raspberry-Banana-Almond Butter Oatmeal
Banana Bread Protein Oatmeal
Banana Oat Chia Seed Pudding
Berry Oat Cups
Blueberry Oatmeal
Coconut Overnight Oats
Creamy Oatmeal with Banana Nut Topping
Overnight Oats
Peach Pie Oatmeal
Peanut Butter/Banana Oatmeal
Raspberry Overnight Oats
Savoury Oatmeal
Various Overnight Oats Recipes
Various Overnight Oats Recipes 2
PANCAKES
Apple Cinnamon Protein Pancakes
Banana Maca Pancakes
Blueberry & Banana Pancakes
Chocolate Banana Pancake Bars
Flourless Coconut and Banana Pancakes
Greek Yoghurt Pancakes
Paleo Pancakes
Pancakes in a Jar (not a recipe)
Strawberry Shortcake Pancakes
OTHER
Avocado and Egg Breakfast Pizza
Avocado Fried Egg
Baked Eggs in Tomato Cups
Banana “Scramble”
Berry Greek Yoghurt Parfait
Blueberry Coconut Pecan Breakfast Cookies
Breakfast Boost Sprinkle
Breakfast Pizza
Breakfast Tostadas
Butternut Squash and Chicken Mash
Cocoa Banana Breakfast Quinoa With Walnuts
Coconut Breakfast Quinoa
Healthy French Toast
Huevos Rancheros
No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)
Oat Bran ”English Muffin” 
Olive Oil Poached Eggs on Avocado and Braised Kale Toast
Paleo Banana Almond Muffins
Peanut Butter and Banana Yoghurt 
Pomegranate Yogurt Bowl
Raw Buckwheat Porridge
Raw Sprouted Buckwheat Granola
Red Pepper and Baked Egg Galette
Sponge Omelette with Yoghurt and Blueberries
Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice
Toasted Banana Breakfast Roll
Vegan Pumpkin French Toast

eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!

Breakfast 

OATMEAL/OATS

Apple Cinnamon Baked Oatmeal

Apple Pie Oatmeal

Baked Banana, Blueberry and Raisin Oatmeal

Baked Oatmeal Casserole 

Baked Raspberry-Banana-Almond Butter Oatmeal

Banana Bread Protein Oatmeal

Banana Oat Chia Seed Pudding

Berry Oat Cups

Blueberry Oatmeal

Coconut Overnight Oats

Creamy Oatmeal with Banana Nut Topping

Overnight Oats

Peach Pie Oatmeal

Peanut Butter/Banana Oatmeal

Raspberry Overnight Oats

Savoury Oatmeal

Various Overnight Oats Recipes

Various Overnight Oats Recipes 2

PANCAKES

Apple Cinnamon Protein Pancakes

Banana Maca Pancakes

Blueberry & Banana Pancakes

Chocolate Banana Pancake Bars

Flourless Coconut and Banana Pancakes

Greek Yoghurt Pancakes

Paleo Pancakes

Pancakes in a Jar (not a recipe)

Strawberry Shortcake Pancakes

OTHER

Avocado and Egg Breakfast Pizza

Avocado Fried Egg

Baked Eggs in Tomato Cups

Banana “Scramble”

Berry Greek Yoghurt Parfait

Blueberry Coconut Pecan Breakfast Cookies

Breakfast Boost Sprinkle

Breakfast Pizza

Breakfast Tostadas

Butternut Squash and Chicken Mash

Cocoa Banana Breakfast Quinoa With Walnuts

Coconut Breakfast Quinoa

Healthy French Toast

Huevos Rancheros

No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)

Oat Bran ”English Muffin” 

Olive Oil Poached Eggs on Avocado and Braised Kale Toast

Paleo Banana Almond Muffins

Peanut Butter and Banana Yoghurt 

Pomegranate Yogurt Bowl

Raw Buckwheat Porridge

Raw Sprouted Buckwheat Granola

Red Pepper and Baked Egg Galette

Sponge Omelette with Yoghurt and Blueberries

Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice

Toasted Banana Breakfast Roll

Vegan Pumpkin French Toast

mermaidwishesfairytries:

Pineapple, Mint & Banana Smoothie

  • 1 heaping cup of fresh or frozen pineapple
  • 1 medium ripe banana – try to use a riper banana as the smoothie will be sweeter
  • 3/4 cup unsweetened almond or rice milk 
  • 6 fresh mint leaves
  • 1 teaspoon honey – Note: If you’re using sweetened almond or rice milk, you may not need the honey.
  • optional – 2 to 3 ice cubes if you’re using fresh pineapple 
renniesane:

Homemade Quest Bars 
Variations Included  
Basic Ingredients
4 Scoops your vanilla protein powder (about 1/3 cup a scoop)
1/4 cup nut or seed butter of choice (smooth, not crunchy)
1/3 - 1/2 cup sweetener (I used stevia, less if you like)
2-4 tbsp. water (if you feel you need it)
1/4 cup oat flour or fiber powder or even ground flaxseeds (Omit for lower carbs, best with)

—> In a large bowl, combine the protein powder, oat flour (if using), nut butter and sweetener together. If using stevia / splenda, you’ll need more water than if using honey or agave. 
—> Scoop out the dough, shape into 5 bars and add to a sheet lined with parchment paper, refrigerate for 30-40 minutes to firm up.
—> ENJOY x

Renniesane / Tumblr

Per bar (varies with protein powder):
Calories:160
Fat: 8 
Protein: 20
Carbs: 11
Fiber: 5
Sugar: 2

Variations 


Vanilla Almond Crunch: Use almond butter, a tsp of vanilla and some chopped almonds.
Cinnamon Roll: add 1/2 tbsp. cinnamon and 1 tsp vanilla
Chocolate Brownie: add 2 tbsp. cocoa powder and use chocolate protein powder (not necessary)
Lemon Cream Pie: Use sunflower butter and 1 tbsp. lemon juice
Chocolate Chip Cookie Dough: add 1/4 - 1/3 cup chocolate chip and don’t omit oat flour
Peanut Butter Supreme: use peanut butter.
PB & J: Use peanut butter and 3-4 tbsp. mashed or dehydrated strawberries or 2 tbsp. jam.
Coconut Cashew: Use cashew butter and 2-5 tbsp. coconut shreds
Chocolate Peanut Butter: Use chocolate protein powder and peanut butter
Mixed Berry Bliss: use 1 tbsp.  of each blue- rasp- black- and strawberries, mashed or dried.
White Chocolate Raspberry: Use 3-4 tbsp. mashed or dried raspberries or jam, and best with sunflower butter
Strawberry Cheesecake: 2-4 tbsp. mashed or dried strawberries or jam, 2 tbsp. cream cheese.
Banana Nut Muffin: Use 1/2 mashed banana and 2-4 tbsp. crushed nuts.

renniesane:

Homemade Quest Bars 

Variations Included  

Basic Ingredients

  • 4 Scoops your vanilla protein powder (about 1/3 cup a scoop)
  • 1/4 cup nut or seed butter of choice (smooth, not crunchy)
  • 1/3 - 1/2 cup sweetener (I used stevia, less if you like)
  • 2-4 tbsp. water (if you feel you need it)
  • 1/4 cup oat flour or fiber powder or even ground flaxseeds (Omit for lower carbs, best with)
—> In a large bowl, combine the protein powder, oat flour (if using), nut butter and sweetener together. If using stevia / splenda, you’ll need more water than if using honey or agave. 
—> Scoop out the dough, shape into 5 bars and add to a sheet lined with parchment paper, refrigerate for 30-40 minutes to firm up.
—> ENJOY x
Renniesane / Tumblr
Per bar (varies with protein powder):
Calories:160
Fat: 8 
Protein: 20
Carbs: 11
Fiber: 5
Sugar: 2
Variations 
  • Vanilla Almond Crunch: Use almond butter, a tsp of vanilla and some chopped almonds.
  • Cinnamon Roll: add 1/2 tbsp. cinnamon and 1 tsp vanilla
  • Chocolate Brownie: add 2 tbsp. cocoa powder and use chocolate protein powder (not necessary)
  • Lemon Cream Pie: Use sunflower butter and 1 tbsp. lemon juice
  • Chocolate Chip Cookie Dough: add 1/4 - 1/3 cup chocolate chip and don’t omit oat flour
  • Peanut Butter Supreme: use peanut butter.
  • PB & J: Use peanut butter and 3-4 tbsp. mashed or dehydrated strawberries or 2 tbsp. jam.
  • Coconut Cashew: Use cashew butter and 2-5 tbsp. coconut shreds
  • Chocolate Peanut Butter: Use chocolate protein powder and peanut butter
  • Mixed Berry Bliss: use 1 tbsp.  of each blue- rasp- black- and strawberries, mashed or dried.
  • White Chocolate Raspberry: Use 3-4 tbsp. mashed or dried raspberries or jam, and best with sunflower butter
  • Strawberry Cheesecake: 2-4 tbsp. mashed or dried strawberries or jam, 2 tbsp. cream cheese.
  • Banana Nut Muffin: Use 1/2 mashed banana and 2-4 tbsp. crushed nuts.

peegaw:

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I’ve lost love which was fine, but realizing that it won’t ever come back in the form of friendship makes me sad. I’ve lost a feline companion to old age. He once sat with me while I challenge myself to see how much caffeine I can consume in one go (a large mug of black coffee and a large…

fullcravings:

Rich Chocolate Oatmeal
funeralformyfat:

Brownie Muffin Bites only 120 calories a muffin and they are vegan! I consider these more of a brownie base, you can add ingredients   to personalize them. I would have added chocolate chips and almonds if I had them. 
- 1 cup whole wheat white flour
- 3/4 cup coco powder 
- 1/2 cup brown Splenda 
- 1/2 cup applesauce 
- 1 teaspoon vanilla 
- 1 teaspoon baking powder 
- 1/4 teaspoon baking soda 
- 1 cup vanilla soy milk (or milk of choice) 
Bake at 350 for 25-30min (or when tooth pick comes out clean) 
Place batter in well greased muffin tin. Makes 11 @ 120 a muffin. #funeralformyfat #vegan #recipes

funeralformyfat:

Brownie Muffin Bites only 120 calories a muffin and they are vegan! I consider these more of a brownie base, you can add ingredients to personalize them. I would have added chocolate chips and almonds if I had them.
- 1 cup whole wheat white flour
- 3/4 cup coco powder
- 1/2 cup brown Splenda
- 1/2 cup applesauce
- 1 teaspoon vanilla
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 cup vanilla soy milk (or milk of choice)
Bake at 350 for 25-30min (or when tooth pick comes out clean)
Place batter in well greased muffin tin. Makes 11 @ 120 a muffin. #funeralformyfat #vegan #recipes